New on Garmin Connect IQ:

If you're looking to take your cycling performance to the next level, there's some exciting news for you! Garmin Connect IQ has just rolled out a fantastic new feature that allows you to monitor your real-time carbohydrate burn and FatMax percentage right during your rides. This means you can get instant feedback on how your body is utilizing fat and carbs while you pedal away.

To take advantage of this feature, you'll need to use the new A FASTER YOU Garmin Widget. This tool is designed to provide you with valuable insights into your metabolism as you ride, helping you optimize your training and nutrition strategies. It’s all about understanding your body better and making informed decisions to improve your performance.

Getting started is straightforward. First, you’ll need to undergo a power test to create your unique metabolic profile. This step is crucial because it tailors the data you receive to your specific physiology. Once you've completed the power test, all you need is an account on A FASTER YOU to fully activate the widget.

If you're unsure how to set everything up, there's a helpful video available that walks you through the installation process and shows you how to get started with the widget. It’s a great resource to ensure you’re making the most of this powerful new tool.

So, gear up, get your metabolic profile ready, and dive into this innovative feature. Your rides will never be the same again, and you’ll be one step closer to achieving your cycling goals! Let’s hit the road and see what this new data can do for you!

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Tags: #AFASTERYOU #GarminConnectIQ #FatMax #CarbsBurnt #MetabolicProfiling #EnduranceFuel #TrainSmarter