🚀 Hans Becking is Back - Powered by Training AI!

After a longer break due to illness, Dutch mountain bike pro Hans Becking is finally back on top: He just won the 4 Islands Stage Race – one of the most challenging mountain bike events in Europe! What’s behind this remarkable comeback? A lot of dedication, smart planning – and the close support of our Training AI. Thanks to continuous tracking of his fitness and performance values, we were able to design a training plan that brought Hans back to peak form within just three months. Welcome back! 🏆

📸 Vedran Metelko

Next-Level Performance Insights

🕵 Activity AI isn’t just a feature – it’s your intelligent training partner. Built on the same technology as our Powertest AI, it tracks your fitness development day by day, week by week – automatically and in real-time. Activity AI is a powerful tool that helps you measure performance and fine-tune your training. Using your speed and heart rate from running or cycling, it calculates key metrics like VO₂max, VLamax, Critical Power, FTP, and Fatmax – and we’re proud to be the only platform worldwide offering this kind of AI-powered insight.

“I use Training AI for long-term development tracking of my athletes. It allows me to monitor how fitness progresses over months, especially VO₂max, VLamax, and glycolytic power. Plus, I can analyze daily trainings and races more precisely: how taxing they were metabolically, how much energy they cost, and how they impact performance readiness.”
— Björn Kafka, Cycling Coach

👇 The Key Benefits of Activity AI 👇

Permanent Fitness Tracking

Activity AI monitors your Metabolic Score, giving you a clear picture of your long-term development.

In-depth Training Analysis

• Carbohydrate and fat consumption
• Lactate build-up and W’Prime depletion
• Aerodynamic development (🚴‍♂️)
• Heart rate values and efficiency
• Metabolic strain and performance trends

Race Analysis

Evaluate how demanding races and key sessions were – metabolically, energetically, and structurally.

Metabolic Training Score

Each training session is rated based on its metabolic demands – so you know exactly how hard your body worked.

Heart Rate Score

Track your average and max heart rate, plus a detailed efficiency rating and the heart rate drift – crucial for understanding cardiovascular load and stability.

Lactate Score

Discover how your theoretical lactate accumulation evolved during the session, how much muscle lactate was present, and how much phosphocreatine (PCr) was replenished per minute – all calculated from real-world data.

Performance Prediction

Track the evolution of your VO₂max, VLamax (glycolytic power), and Fatmax to project your fitness and tailor future training.

📸 Vedran Metelko