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Latest news, articles, and insights from the Afasteryou team. Explore our latest articles on training optimization, sports science, and performance technology.

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🙌 Carbs, Carbs & more Carbs 🍪🍼🤓

Ready to crush that Ötztaler? 🚴‍♂️🍪 Björn’s got your back with must-know race nutrition tips! Spoiler: not all gels are your best friend! 🤓 Got questions? Drop them below and fuel your ride to succ...

Ötztaler 🤝 High Altitude 🏔️🥵

Ready to conquer the Ötztaler? 🏔️💪 Don’t forget about altitude! It can challenge your performance, but with 10 days of acclimatization, you’ll be ready to crush it! Got questions about racing at hi...

💡 Empowering Coaches with Precision and Simplicity

🚴‍♂️💨 Hey Coach! Mit Aerotune hast du die perfekten Tools, um das Beste aus deinen Athleten herauszuholen! Entdecke **Activity AI** für präzise Analysen und nutze unser Dashboard, um Fortschritte i...

🇦🇹👀 The Ötztaler Cycle Marathon is one of the most challenging cycling events, known for its dema...

🏔️🚴‍♂️ Ready to conquer the Ötztaler Cycle Marathon? This epic 224.6 km race in the stunning Austrian Alps is a true test of grit with 5,000+ meters of elevation! Get the inside scoop on performanc...

🚀 Aerotune Simulation of Today’s TT Stage at the Tour de France Femmes 🇫🇷🇳🇱

🚴‍♀️ Get ready for some serious speed! The ladies are gearing up for a lightning-fast TT in Rotterdam tonight. Our simulation predicts a winner's time under 8 minutes! Think you can keep up? Drop y...

🧐 We had some additional questions for the @sve_ultracycling team about their victory at the @rac...

🏆🥳 Huge shoutout to the @sve_ultracycling team for their epic win at @raceacrossamerica! 🚴‍♂️💨 They faced doubts, but with support and a flexible nutrition strategy (hello, gummy bears! 🍬), they cr...

🙌 What it takes to win @raceacrossamerica as a team of 8❓🤔

🏆 Curious about what it takes to conquer the Race Across America as a team of 8? 🚴‍♂️💨 Sören from @sve_ultracycling spills the secrets behind their epic win! From team spirit to game-changing Aerot...

Are you currently planning the second half of the season as well? What are your plans? 🤓

Are you ready to crush the second half of the season? 💪 Share your game plan and let’s level up together! It's time to set those goals and smash them! 🚀 #AfastYou #EnduranceDreams #TriathlonGoals

🤗 In less than 3 hours is GO time for the Olympic XCO men race in @paris2024 🥳 @ulangalinski is r...

🚴‍♂️ It's GO time for the Olympic XCO men’s race! 🥳 Ulan is pumped and ready to ride at @paris2024! His goal? To soak in the Olympic vibes and surprise the world with his skills. With Aerotune back...

🥳 Mieke finishes 13th in the individual time trial at the Olympic Games! 👏

🎉 Huge shoutout to Mieke for nailing 13th in the individual time trial at the Olympics! 🚴‍♀️ You're crushing it! Keep that momentum going as you hit the track next. Best of luck in all your upcomin...

👏 What a journey❗️@tomer_salzman is ready for his first Olympics, but due to an injury, this was ...

🚴‍♂️ What a ride! @tomer_salzman is set for his first Olympics after a gnarly wrist injury almost sidelined him! 💪 With a solid game plan and determination, he’s ready to crush it in Paris! Let’s g...

🌬️ Exciting Aerotune news‼️Our new curve technique in simulations now lets us work on the lean an...

🚀 Big news from Aerotune! We’re leveling up with our new curve technique that analyzes rider lean angles for ultimate cornering speed. 🏁 This means more accurate performance analysis—think 5-6 minu...

🥳 @hansbecking just won the UCI Gravel World Series in Poland – and what a race it was! 👏

🎉 Huge shoutout to @hansbecking for clinching the UCI Gravel World Series in Poland by just millimeters! 🏆 After his epic win in Africa, he's on fire this season! Congrats, Hans – keep crushing it!...

📊 Aerotune Simulation of tomorrows TT and final Stage at the Tour de France 🇫🇷🥳

🚴‍♂️ Get hyped for the final stage of the Tour de France 2024! 🥳 Our Aerotune simulation predicts a winner’s time under 50 mins at 40+ km/h! 💨 Curious about the details? Drop your questions below! ...

🥳 @ulangalinski will take part at his first Olympic Games in Paris👏🇫🇷 @bjoern.kafka is Ulan’s coa...

🎉 Big news! @ulangalinski is heading to his first Olympic Games in Paris! 🇫🇷 With the incredible support of coach @bjoern.kafka, he turned his dreams into reality. 💪 Remember, no matter where you s...

🙌 What exactly is base training❓Have you been wondering what to keep in mind during base training❓

Curious about base training? 🤔🙌 Dive into @bjoern.kafka's tips on its importance and the key physiological aspects to boost your performance! Now in English! Want more educational content? Drop you...

🏃🏻‍♀️🏃 Marathon Runners, this one’s for you! 😊

Hey marathoners! 🌟 Unlock your full potential by understanding VO2max! 🏃‍♀️💨 Check out our latest insights on how this key factor influences your marathon times. Ready to crush your next race? Let’...

Aerotune Simulation of Today’s TT Stage at the Tour de France 🇫🇷🥳

🚴‍♂️💨 Get ready for the buzz! We just simulated today's Tour de France TT stage, predicting a winner under 30 mins at 50 km/h! Curious about the aerodynamics, pacing, and power behind the numbers? ...

🙌 P2 for Janine Schneider at the UCI Gravel World Series in Singen! 🥳

🚴‍♀️💨 Huge shoutout to Janine Schneider for snagging P2 at the UCI Gravel World Series! 🌟 After an epic showdown, she battled hard, faced challenges, and showed true grit. Keep pushing, Janine—you’...

Was ist eigentlich Grundlagentraining❓Du fragst dich schon länger, was du beim GA Training beacht...

Curious about base training? 🤔 @bjoern.kafka breaks it down for you! Discover its importance, key physiological insights, and why heart rate monitoring is a game-changer! 🥳 Want more educational co...

Showing 61 - 80 of 107 articles

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