Afasteryou Podcast
Cathi und das Saarlandschwein
Mit KI zu deiner besten Form
Der Bike Guru! Versuch Nummer 3!
Mehr Leistung durch Struktur und Ernährung mit Cathi Rossmann
Super nett
Ein Jahr im Rückblick: Unsere Highlights und was 2026 bringt
Trainieren wie ein Weltrekord-Team – wie geht das?
Doppelt hält besser? – Double Threshold & sinnvolle Zielsetzung im Training
Pogacar, Power & Pasta
Von Ruanda bis Nizza – Weltmeisterschaften im Fokus
Von Durability zu Süßwasserfischen
Wie wird man Vize-Weltmeisterin?
Wie gewinnt man Badlands?!
Norwegische Trainings-DNA: Was wir lernen können
Von Tour-Sieg zur WM-Jagd – Gewicht, Form & große Ziele
Von der Saarschleife bis zum Ötztaler unter 6 Stunden?
Tour Talk, Kalorien und King of the Lake – Können wir aero?
Was wird beim Zeitfahren der TourDeFrance getreten?
Wie wird man EuropaMeister?
How to Eat like a Pro?
Today, Raul Celdran is our guest. He is a coach and nutritionist at Climatiza Orbea and Caja Rural. He also runs his own coaching company, NaturTrainingSystem. Together with Björn, they talk about how to fuel like a pro and what you need to pay attention to.
VO₂max – Die Zahl, die über Sieg oder Niederlage entscheidet?
Heat and Performance: What everyone should know
Today, we're joined by Andrew Buckrell and Michael Liberzon — two experts on the topic of heat and performance. They've produced several insightful episodes on this subject in their own show, the Endurance Innovation Podcast. Together with Björn and Niclas, they dive into how heat affects performance and what strategies athletes can use to cool down effectively. Enjoy the episode!
Gravelrennen und der Tempoboost
Der perfekte Mountainbike Marathonfahrer
Carbs & Performance
Cape Epic Stage 7
CapeEpic Stage 6
CapeEpic Stage 5
CapeEpic Stage 4
CapeEpic Stage 3
CapeEpic 2025 Stage2 TT
CapeEpic Stage 1
CapeEpic Prolog
The CapeEpic with Hans Becking
In this episode, we talk to professional mountain biker Hans Becking about the legendary Cape Epic, one of the toughest stage races in the world. Hans gives us exclusive insights into preparation, race tactics, and the mental challenge of riding for eight days under extreme conditions.
Comeback smarter, not harder – Der beste Weg zurück nach Krankheit & Verletzung
Mehr Leistung, weniger Energieverbrauch: Die Schlüssel zur Rad-Ökonomie
Aerodynamics in Pro Cycling with Jamie Lowden from Team Visma I Lease a Bike
Endurance Meets Innovation – In Conversation with Michael Liberzon
In this exciting episode, we talk to Michael Liberzon, host of the Endurance Innovation Podcast, about his journey as a podcaster and the inspiring conversations he’s had with leading figures in endurance sports. Michael shares his most important learnings from the episodes and gives us insights into the highlights of his best guests. We also introduce his self-developed Cooling Bottle, designed to optimize performance in high temperatures. Enjoy the episode! In dieser spannenden Episode sprec
The Journey of Henrique Avancini: A Mountain Biker's Story
In this episode, Brazilian mountain bike professional Henrique Avancini shares his journey into the world of cycling. He talks about how he started racing, the challenges he faced throughout his career, and the milestones that made him one of the most successful athletes in his discipline. A fascinating insight into the career of an international professional athlete. In dieser Episode spricht der brasilianische Mountainbike-Profi Henrique Avancini über seinen Weg in den Radsport. Er erzählt,